WHAT MAKES US DIFFERENT
We hope to touch countless lives with our unique, affordable, and comprehensive training and that starts with YOU.
OUR VISION
Our vision is to consistently provide everyone with personalized, adaptive, and extensive training that they can use for the rest of their lives. We want to enable you to become your best self and to move forward in life with a set vision.
OUR VALUES
At Fitness Adaptive, our mission is to provide training at affordable prices while not compromising the quality. We value the community and want to give back as much as possible, allowing you to do what matters most. We’re here to support you and your journey, and that starts with the pricing.
WHY JOIN US?
At Fitness Adaptive, we’re proud to say we do things differently. Say goodbye to generic content and lackluster offerings. We’re here to help!
PERSONALIZED CONTENT
At Fitness Adaptive, we take “personalized” to the next level. We truly believe that to become your best, you have to invest in personalized training that breaks the mold of “generic.”
We start from the ground up, providing you the necessary tools specific to your body’s needs. Whether you’re a novice taking the first steps toward fitness or an exercise fanatic hoping to optimize your results, we’re here to start you on your journey.
YOUR BODY, YOUR NEEDS
We want to change the mindset of associating a certain body type with health. Whether you are a bodybuilder or slim runner, we focus on what you need most with comprehensive training and getting you to your optimal state. You don’t need to fit a certain mold to be healthy, feel healthy, and live healthy.
WHAT OTHERS SAY
Sound too good to be true? Take a look at what others are saying about Fitness Adaptive.
THE BEST OF THE BEST
“Fitness adaptive provided me with something that I couldn’t find anywhere else and enabled me to become my best self. I’ve never been happier!”
THE BEST OF THE BEST
“Fitness adaptive provided me with something that I couldn’t find anywhere else and enabled me to become my best self. I’ve never been happier!”
SIMILAR POSTS
Bodyweight Exercises
It seems really fortunate that there are so many things you can do to improve your fitness without expensive equipment, but do bodyweight exercises actually work? Have you ever bought a workout program that promised results that never came to fruition?
RECOMMENDED
Bodyweight Exercises
It seems really fortunate that there are so many things you can do to improve your fitness without expensive equipment, but do bodyweight exercises actually work? Have you ever bought a workout program that promised results that never came to fruition?
WELCOME TO FITNESS ADAPTIVE
04/21/2021
Welcome to the revolutionary personal training solution that aims to change the world. Read about our goals, motivations, and roadmap for the future as we continually grow and expand our operations…
Hey There!
Welcome to FITNESS ADAPTIVE! I’d like to personally thank you for taking time to read this, we are so excited to show you what we have in store!
My Name is Fletcher Stanworth, I’m the owner and CEO of Fitness Adaptive. Fitness Adaptive started as a dream a very, very long time ago and is finally coming to light this year as we start opening up our operations.
MOST RECENT POSTS
Bodyweight Exercises
It seems really fortunate that there are so many things you can do to improve your fitness without expensive equipment, but do bodyweight exercises actually work? Have you ever bought a workout program that promised results that never came to fruition?
Hydration
Are you Hydrated enough? You’ll be suprised to know you’re probably not…
Simple Carbs vs Complex Carbs
“How many carbs should I consume?” “Should I keep a low carb count?” “Should I carb-load?”
How to Stretch and Increase Flexibility
Each type of stretching accomplishes a different goal, so knowing when to perform each type of stretch is important. To understand when and how long you should stretch, think of a recipe…
Foam Rolling | Tips and Tricks
I often wondered, “What is the proper way to do these things?” After high school I signed up for a few personal trainers at a gym and started studying fitness. During my experience and studies, I came across a crucial element to fitness that most athletes, coaches, and trainers are neglecting: foam-rolling.
The TRUTH about BMI (Body Mass Index)
BMI is a common body composition measurement that is misunderstood and usually inaccurate. I came across BMI when I first started studying fitness. I started reading about it and thought, “This isn’t a very accurate form of measuring body composition.”
Squatting | Are you doing it right?
Welcome to the Fitness Adaptive live podcast! Today, I’m going to talk about squatting. What are the different types of squats? What types of squats should you be doing? How can I improve my squats?
All About Footwear | Types of Shoes, Factors To Consider
Today I’m going to go over footwear. I’ll talk about what types of shoes you should wear, based on your goals, what sports you play, what you do for work, foot size, foot type, etc..
Running Faster | What can you do?
Today, let’s talk about some common misconceptions about training to run a faster mile, 5k, or 800m. Train better, faster, and harder for results when it comes to running short and long-distance!
The TRUTH About Diets | What They DON’T Want You to Know!
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Bodyweight Exercises
It seems really fortunate that there are so many things you can do to improve your fitness without expensive equipment, but do bodyweight exercises actually work? Have you ever bought a workout program that promised results that never came to fruition?
Hydration
Are you Hydrated enough? You’ll be suprised to know you’re probably not…
Simple Carbs vs Complex Carbs
“How many carbs should I consume?” “Should I keep a low carb count?” “Should I carb-load?”
How to Stretch and Increase Flexibility
Each type of stretching accomplishes a different goal, so knowing when to perform each type of stretch is important. To understand when and how long you should stretch, think of a recipe…
Foam Rolling | Tips and Tricks
I often wondered, “What is the proper way to do these things?” After high school I signed up for a few personal trainers at a gym and started studying fitness. During my experience and studies, I came across a crucial element to fitness that most athletes, coaches, and trainers are neglecting: foam-rolling.
The TRUTH about BMI (Body Mass Index)
BMI is a common body composition measurement that is misunderstood and usually inaccurate. I came across BMI when I first started studying fitness. I started reading about it and thought, “This isn’t a very accurate form of measuring body composition.”
Squatting | Are you doing it right?
Welcome to the Fitness Adaptive live podcast! Today, I’m going to talk about squatting. What are the different types of squats? What types of squats should you be doing? How can I improve my squats?
All About Footwear | Types of Shoes, Factors To Consider
Today I’m going to go over footwear. I’ll talk about what types of shoes you should wear, based on your goals, what sports you play, what you do for work, foot size, foot type, etc..
Running Faster | What can you do?
Today, let’s talk about some common misconceptions about training to run a faster mile, 5k, or 800m. Train better, faster, and harder for results when it comes to running short and long-distance!
The TRUTH About Diets | What They DON’T Want You to Know!
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Bodyweight Exercises
It seems really fortunate that there are so many things you can do to improve your fitness without expensive equipment, but do bodyweight exercises actually work? Have you ever bought a workout program that promised results that never came to fruition?
Hydration
Are you Hydrated enough? You’ll be suprised to know you’re probably not…
Simple Carbs vs Complex Carbs
“How many carbs should I consume?” “Should I keep a low carb count?” “Should I carb-load?”
How to Stretch and Increase Flexibility
Each type of stretching accomplishes a different goal, so knowing when to perform each type of stretch is important. To understand when and how long you should stretch, think of a recipe…
Foam Rolling | Tips and Tricks
I often wondered, “What is the proper way to do these things?” After high school I signed up for a few personal trainers at a gym and started studying fitness. During my experience and studies, I came across a crucial element to fitness that most athletes, coaches, and trainers are neglecting: foam-rolling.
The TRUTH about BMI (Body Mass Index)
BMI is a common body composition measurement that is misunderstood and usually inaccurate. I came across BMI when I first started studying fitness. I started reading about it and thought, “This isn’t a very accurate form of measuring body composition.”
Squatting | Are you doing it right?
Welcome to the Fitness Adaptive live podcast! Today, I’m going to talk about squatting. What are the different types of squats? What types of squats should you be doing? How can I improve my squats?
All About Footwear | Types of Shoes, Factors To Consider
Today I’m going to go over footwear. I’ll talk about what types of shoes you should wear, based on your goals, what sports you play, what you do for work, foot size, foot type, etc..
Running Faster | What can you do?
Today, let’s talk about some common misconceptions about training to run a faster mile, 5k, or 800m. Train better, faster, and harder for results when it comes to running short and long-distance!
The TRUTH About Diets | What They DON’T Want You to Know!
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RECOMENDED FOR YOU
Bodyweight Exercises
It seems really fortunate that there are so many things you can do to improve your fitness without expensive equipment, but do bodyweight exercises actually work? Have you ever bought a workout program that promised results that never came to fruition?
Hydration
Are you Hydrated enough? You’ll be suprised to know you’re probably not…
Simple Carbs vs Complex Carbs
“How many carbs should I consume?” “Should I keep a low carb count?” “Should I carb-load?”
How to Stretch and Increase Flexibility
Each type of stretching accomplishes a different goal, so knowing when to perform each type of stretch is important. To understand when and how long you should stretch, think of a recipe…
Foam Rolling | Tips and Tricks
I often wondered, “What is the proper way to do these things?” After high school I signed up for a few personal trainers at a gym and started studying fitness. During my experience and studies, I came across a crucial element to fitness that most athletes, coaches, and trainers are neglecting: foam-rolling.
The TRUTH about BMI (Body Mass Index)
BMI is a common body composition measurement that is misunderstood and usually inaccurate. I came across BMI when I first started studying fitness. I started reading about it and thought, “This isn’t a very accurate form of measuring body composition.”
Squatting | Are you doing it right?
Welcome to the Fitness Adaptive live podcast! Today, I’m going to talk about squatting. What are the different types of squats? What types of squats should you be doing? How can I improve my squats?
All About Footwear | Types of Shoes, Factors To Consider
Today I’m going to go over footwear. I’ll talk about what types of shoes you should wear, based on your goals, what sports you play, what you do for work, foot size, foot type, etc..
Running Faster | What can you do?
Today, let’s talk about some common misconceptions about training to run a faster mile, 5k, or 800m. Train better, faster, and harder for results when it comes to running short and long-distance!
The TRUTH About Diets | What They DON’T Want You to Know!
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Bodyweight Exercises
It seems really fortunate that there are so many things you can do to improve your fitness without expensive equipment, but do bodyweight exercises actually work? Have you ever bought a workout program that promised results that never came to fruition?
Hydration
Are you Hydrated enough? You’ll be suprised to know you’re probably not…
Simple Carbs vs Complex Carbs
“How many carbs should I consume?” “Should I keep a low carb count?” “Should I carb-load?”
How to Stretch and Increase Flexibility
Each type of stretching accomplishes a different goal, so knowing when to perform each type of stretch is important. To understand when and how long you should stretch, think of a recipe…
Foam Rolling | Tips and Tricks
I often wondered, “What is the proper way to do these things?” After high school I signed up for a few personal trainers at a gym and started studying fitness. During my experience and studies, I came across a crucial element to fitness that most athletes, coaches, and trainers are neglecting: foam-rolling.
The TRUTH about BMI (Body Mass Index)
BMI is a common body composition measurement that is misunderstood and usually inaccurate. I came across BMI when I first started studying fitness. I started reading about it and thought, “This isn’t a very accurate form of measuring body composition.”
Squatting | Are you doing it right?
Welcome to the Fitness Adaptive live podcast! Today, I’m going to talk about squatting. What are the different types of squats? What types of squats should you be doing? How can I improve my squats?
All About Footwear | Types of Shoes, Factors To Consider
Today I’m going to go over footwear. I’ll talk about what types of shoes you should wear, based on your goals, what sports you play, what you do for work, foot size, foot type, etc..
Running Faster | What can you do?
Today, let’s talk about some common misconceptions about training to run a faster mile, 5k, or 800m. Train better, faster, and harder for results when it comes to running short and long-distance!
The TRUTH About Diets | What They DON’T Want You to Know!
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CATAGORIES
NUTRITION
WEIGHT LOSS
TRAINING
TIPS & TRICKS
SUBSCRIBE TO THE NEWSLETTER
Subscribe to the newsletter for exclusive access to articles, blog posts, and discounts
WHAT MAKES US DIFFERENT
We hope to touch countless lives with our unique, affordable, and comprehensive training and that starts with YOU.
OUR VISION
Our vision is to consistently provide everyone with personalized, adaptive, and extensive training that they can use for the rest of their lives. We want to enable you to become your best self and to move forward in life with a set vision.
OUR VALUES
At Fitness Adaptive, our mission is to provide training at affordable prices while not compromising the quality. We value the community and want to give back as much as possible, allowing you to do what matters most. We’re here to support you and your journey, and that starts with the pricing.
WHY JOIN US?
At Fitness Adaptive, we’re proud to say we do things differently. Say goodbye to generic content and lackluster offerings. We’re here to help!
PERSONALIZED CONTENT
At Fitness Adaptive, we take “personalized” to the next level. We truly believe that to become your best, you have to invest in personalized training that breaks the mold of “generic.”
We start from the ground up, providing you the necessary tools specific to your body’s needs. Whether you’re a novice taking the first steps toward fitness or an exercise fanatic hoping to optimize your results, we’re here to start you on your journey.
YOUR BODY, YOUR NEEDS
We want to change the mindset of associating a certain body type with health. Whether you are a bodybuilder or slim runner, we focus on what you need most with comprehensive training and getting you to your optimal state. You don’t need to fit a certain mold to be healthy, feel healthy, and live healthy.
WHAT OTHERS SAY
Sound too good to be true? Take a look at what others are saying about Fitness Adaptive.
THE BEST OF THE BEST
“Fitness adaptive provided me with something that I couldn’t find anywhere else and enabled me to become my best self. I’ve never been happier!”
THE BEST OF THE BEST
“Fitness adaptive provided me with something that I couldn’t find anywhere else and enabled me to become my best self. I’ve never been happier!”
FITNESS SOLUTIONS
Get started with your own personal trainer and lessons, all at affordable prices.
Nutrition Coaching
Learn what to eat, how to eat, and when to eat to maintain a healthy lifestyle.
Weight Loss
Learn how to find balance between overeating and starving yourself.
Physical Training
Reach your goals with personalized training focused specifically for you.
Corrective EX
Reduce the potential for injuries and enhance your performance.
RESOURCE CENTER
Check out our library of resources to learn more about health and fitness from professionals
FITNESS GUIDES
Guides, training material, and content on nutrition, weight loss, training, and corrective EX.
MY ACCOUNT
Review your personal profile, orders, product reviews, and much, much more!
UPCOMING EVENTS
Don’t miss out on our upcoming events and courses! Enjoy our livestreams, free content, and much, much more!
JUNE 5th | 10:00AM MT
Join us for a virtual seminar online on June 5th, at 10:00am to learn about how YOU can become the person you want to be.
EVENTS CALENDAR
See all Upcoming Events from Fitness Adaptive.
ARCHIVED EVENTS
See old events that in our video and content archives.
SPECIAL DISCOUNTS
Save money so you can spend it on what matters most. Enjoy up to 50% on all courses when you use the referral program and up to 25% on other offers!
SPECIAL SUMMER DEALS
Start your summer off right with special deals up to 15% OFF for summer training on all of our courses, programs, and classes.
REFERRAL PROGRAM
Get 50% back on ANY order after you successfully refer someone to Fitness Adaptive (unlimited use!)
SENIORS AND VETRANS
Get 20% off on all courses and programs after qualifying for military service and being over 60+
SUBSCRIBE TO THE NEWSLETTER
Subscribe to the newsletter for exclusive access to articles, blog posts, and discounts
WHAT MAKES US DIFFERENT
We hope to touch countless lives with our unique, affordable, and comprehensive training and that starts with YOU.
OUR VISION
Our vision is to consistently provide everyone with personalized, adaptive, and extensive training that they can use for the rest of their lives. We want to enable you to become your best self and to move forward in life with a set vision.
OUR VALUES
At Fitness Adaptive, our mission is to provide training at affordable prices while not compromising the quality. We value the community and want to give back as much as possible, allowing you to do what matters most. We’re here to support you and your journey, and that starts with the pricing.
WHY JOIN US?
At Fitness Adaptive, we’re proud to say we do things differently. Say goodbye to generic content and lackluster offerings. We’re here to help!
PERSONALIZED CONTENT
At Fitness Adaptive, we take “personalized” to the next level. We truly believe that to become your best, you have to invest in personalized training that breaks the mold of “generic.”
We start from the ground up, providing you the necessary tools specific to your body’s needs. Whether you’re a novice taking the first steps toward fitness or an exercise fanatic hoping to optimize your results, we’re here to start you on your journey.
YOUR BODY, YOUR NEEDS
We want to change the mindset of associating a certain body type with health. Whether you are a bodybuilder or slim runner, we focus on what you need most with comprehensive training and getting you to your optimal state. You don’t need to fit a certain mold to be healthy, feel healthy, and live healthy.
WHAT OTHERS SAY
Sound too good to be true? Take a look at what others are saying about Fitness Adaptive.
THE BEST OF THE BEST
“Fitness adaptive provided me with something that I couldn’t find anywhere else and enabled me to become my best self. I’ve never been happier!”
THE BEST OF THE BEST
“Fitness adaptive provided me with something that I couldn’t find anywhere else and enabled me to become my best self. I’ve never been happier!”
BECOME A FITNESS ADAPTIVE MEMBER TODAY
Get perks, discounts, and benefits when you become a member with Fitness Adaptive. Starting at 2.99$ a month, you’ll get access to all of our tools, weekly newsletter, and much, much more!
